{"id":2185,"date":"2014-09-05T08:06:16","date_gmt":"2014-09-05T08:06:16","guid":{"rendered":"http:\/\/www.enceinte.com\/video\/?p=2185"},"modified":"2014-09-05T08:22:51","modified_gmt":"2014-09-05T08:22:51","slug":"fitness-5eme-mois-grossesse","status":"publish","type":"post","link":"https:\/\/www.enceinte.com\/video\/fitness-5eme-mois-grossesse.html","title":{"rendered":"Fitness 5\u00e8me mois de grossesse"},"content":{"rendered":"<p>Vid\u00e9o fitness 5\u00e8me mois de grossesse. Lucile Woodward, coach sportif, vous propose une s\u00e9ance de fitness adapt\u00e9e au cinqui\u00e8me mois de grossesse.\u00a0Pour cette s\u00e9ance, vous aurez besoin d\u2019un ballon Swissball. Le ballon Swissball permet de\u00a0d\u00e9charger le bassin et le bas du dos dans les mouvements de renforcement musculaire. Pour cette s\u00e9ance, Lucile nous propose de commencer par un\u00a0\u00e9chauffement mini-squats et cercle de ballon.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vid\u00e9o fitness 5\u00e8me mois de grossesse. Lucile Woodward, coach sportif, vous propose une s\u00e9ance de fitness adapt\u00e9e au cinqui\u00e8me mois de grossesse.\u00a0Pour cette s\u00e9ance, vous aurez besoin d\u2019un ballon Swissball. Le ballon Swissball permet de\u00a0d\u00e9charger le bassin et le bas du dos dans les mouvements de renforcement musculaire. Pour cette s\u00e9ance, Lucile nous propose de commencer par un\u00a0\u00e9chauffement mini-squats et cercle de ballon.<\/p>\n","protected":false},"author":2,"featured_media":2187,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2185","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-video-grossesse"],"_links":{"self":[{"href":"https:\/\/www.enceinte.com\/video\/wp-json\/wp\/v2\/posts\/2185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.enceinte.com\/video\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.enceinte.com\/video\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.enceinte.com\/video\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.enceinte.com\/video\/wp-json\/wp\/v2\/comments?post=2185"}],"version-history":[{"count":2,"href":"https:\/\/www.enceinte.com\/video\/wp-json\/wp\/v2\/posts\/2185\/revisions"}],"predecessor-version":[{"id":2188,"href":"https:\/\/www.enceinte.com\/video\/wp-json\/wp\/v2\/posts\/2185\/revisions\/2188"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.enceinte.com\/video\/wp-json\/wp\/v2\/media\/2187"}],"wp:attachment":[{"href":"https:\/\/www.enceinte.com\/video\/wp-json\/wp\/v2\/media?parent=2185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.enceinte.com\/video\/wp-json\/wp\/v2\/categories?post=2185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.enceinte.com\/video\/wp-json\/wp\/v2\/tags?post=2185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}